Services

*Single Mothers Discounts Available on ALL Packages

Contact Nita for Personal Training: Prices start at $75
$150/45-minute session (prices may lower with advance payment)
$225/90-minute session
$300/2-hour sessions

Contact Nita for Customized Nutrition Plans $400
Customized Plan Includes:
-Personal Assessment__$175
-Personal Grocery List_$50
-Customized Meal Plan_$175

 

Contact Nita for Mental Conditioning Coaching (Rates Will Vary)
Mental Conditioning Includes:
-Life Coaching
-Goal Setting
-Relaxation
-Affirmation Setup
This plan will include anything and everything pertaining to fueling your power! Created for the FITNESS EMPOWERMENT MOVEMENT participants who are seeking ways to create movement and power in their lives through fitness, mental conditioning, attitude adjustment, goal setting & accomplishment, and overall stress modification/release.

 

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